Couples Therapy and Happy Marriages

Alice Kounis

 

Good communication is the key to happy relationships among other things. It is unfortunate that the divorce rate in the United States and worldwide too is on the rise. Couples therapy is aimed at resolving the problem between husband and wife so that they can lead a happy life devoid of serious conflicts and heated arguments. The therapist or the psychologist help the couple identify problem and suggest behavior and other amendments so that both partners are contented. Couples therapy is blend of education, mediation and psychotherapy.

The quality of communication between couples is the most crucial factor that distinguishes happy marriages from unhappy ones. The ability to communicate well also is the best indicator of relationship satisfaction and stability over time. In other words, the number of problems, individual personality traits or differences of opinion has nothing to do with happy or unhappy marriages. Instead, it is how couples talk about their problems and differences. Communication is the key, and it is believed that communication skills can easily be learned.

Each couple has their own problems; and during couples therapy, they identify the cause of the problems with the help of a psychologist. For example, if a couple argues a lot, during the sessions they are made to think the reasons of those arguments and then finding a resolve. The resolution could be changing the way they interact with each other or react to different situations or behavioral changes.

In couples therapy, couples learn how to identify destructive forms of communication and how to develop effective communication and problem-solving techniques. Couples learn how to use their creativity and resources to preserve the strength of their relationship while meeting the challenges that life brings. The couples are taught that listening to the other person is also equally important as speaking ones mind. They learn that they need to attain a common goal of happy marriage by sharing their problems and supporting each other.

To know more about Family Therapy, Couples Therapy, Family Therapy and Children and Why Family Therapy Works, please visit http://www.ackerman.org Alice Kounis has written many articles on various topics & this time writing article on Couples Therapy and Happy Marriages. For more details about Couples Therapy and Happy Marriages, please visit: http://www.ackerman.org/ Article Source: http://EzineArticles.com/?expert=Alice_Kounis

Self Help Marriage Counseling - 5 Critical Tips For Success

Liz Wasson

 

Welcome to the 21st Century. This is the day and age of instant information. Many people simply visit their favorite search engine to learn how to fix, repair and restore anything and everything - including marriage. Are you seeking some self help marriage counseling? If so, these pointers will be worth reviewing.

1. Consider Help

If you think you can solve everything wrong in your marriage by taking the self help marriage counseling route consider incorporating tools and techniques from professionals. When you have more information you'll have more choices and when you can make more choices you will stand more of a chance of discovering what does and does not work.

2. About your friends

Be careful about who you share your problems with. Even good friends when put under too much stress will confide what you've told them to their other friends. The last thing you need when trying to solve your marriage problems are rumors on top of rumors.

3. Don't project

When you're looking for a self help marriage solution make sure you're not projecting onto your partner. Many times we'll read things into our relationship based on our own insecurities or past experiences. Rather than project what we think is happening it is vital to discover what is really happening. How do we do that?

4. Communication is Key

Communicating with your spouse is critical to managing any marriage especially when you are seeking self help marriage counseling. One of the greatest problems with any marriage - in fact, any relationship - is communication.

The only way to really know what someone is thinking is to ask. Mind reading, while many of us do it, is dangerous and destructive.

Like projecting, you see something happen and then you leap to a conclusion (based on your own fear or anxiety or lack of self worth). Whenever we judge other people without knowing all the facts we make mistakes that are hard to undo.

5. Is it productive

Many people seeking self help marriage counseling may not want to admit that the marriage just isn't working. Some marriages are worth saving and others aren't.

Ask yourself questions about how you feel in your marriage. Are you happy with your partner? Do you have anything in common? Many times people grow apart and before you jump into your self help marriage solution you should be taking inventory on how you feel.

Grab a piece of paper and do the time tested Ben Franklin. Simply draw a line down the middle of the sheet and on one side list everything that works in your marriage and on the other side list everything that doesn't. Once you have your list notice each topic and jot down a feeling next to it. For example you might have "no time for me" on your list. How does that make you feel? Are you sad about that? Are you angry about that?

The core of a healthy relationship is in how we feel when we're with our special someone. The list helps you see if your special someone is treating you like the valuable and irreplaceable gift that you are.

Relationships, especially marriage, are complicated. It's when we forget the other person, their feelings and their gifts that we begin to take them for granted. Oft times we feel as if we've become an object rather than a treasured companion. With so much information available today many of us probably feel that we can tackle anything - even self help marriage counseling.

Don't just read about it - turn your marriage around today! Enroll in a Free 6-day Mini E-course compliments of Save My Marriage Today Article Source: http://EzineArticles.com/?expert=Liz_Wasson

Bring Romance Back to Your Marriage

Mary Green 

 

I have heard many times that keeping the romance alive keeps the marriage alive. On some level I do believe that this is true, although romance is not actually a need it definitely seems to help. Men sometimes are lost as to what they can do to be romantic, my guess is they don't seem to think about it, like we do. As a disclaimer right now I would like to say I do know that there are several men out there that are romantic, mostly though they are just in the soap operas I sometimes get to watch. Back to the point, I have decided to research what a woman can do to get her husband/ significant other to be more romantic. So here is a little list of tips I have.

1. Leave clues, men can be completely clueless when it comes to women, so leave little clues here and there. Such as in a book he reads, on the remote, through someone else, an e-mail. We all know how clueless our men are by the time marriage rolls around, so you should know how subtle you can be.

2. Be romantic yourself, make it a regular thing to be romantic yourself, and hopefully once he enjoys it, he will initiate it himself.

3. Be blunt, buy him a book and ask him to read it, better yet get one for the both of you and read it together. As you go through it make notes in the margin of things you would both like. The book 1001 ways to be Romantic would be a great start for this tip because there would be so much to pick from.

4. Make a regular date to just be together, away from the kids, and other family, go through other couple books that ask questions of each of you, you might learn something new about yourself or your spouse.

5. Finally read yourself, books about communication with men, romance, and books or articles about the minds of men. They are quite different than women, and you can find explanations to many of their odd behaviors.

Now would be a great time to find more information on bring back the romance. Check out the resources on my blog for romance, and make all the difference in your love life. Article Source: http://EzineArticles.com/?expert=Mary_Green

Effective Tips To Save A Marriage - Don't Lose Your Marriage!

Nicusor Valentin Prefac

 

Anyone can have problems in marriage and I want to show you some effective tips to save a marriage. Either you don't want to lose your wife, your husband or your kids the tips that you will read in this article have proved to be effective in many marriages.

1) One of the most important tips to save a marriage is: Don't argue with your partner!
Make whatever is possible to try not to argue with your wife or husband if your relationship is in danger and divorce is near. The argue will only make it worse and the results will be painful.Arguing will not save your marriage and that's sure.

2) Don't do things that annoys your partner.
If you want to save your marriage, try not to upset your partner in any way.

3)Do things together that you used to like.
A walking in a park, a picnic with your kids and your dog, fun things that got you close will get you close back.

4)Make gifts to each other.
Even if you are upset on each other ,make a gift, to show your partner that you still care about the marriage and about him or her. Surprise your partner with a funny gift, something that he would enjoy receiving it and it's more likely that your relationship will improve.

5) Try to talk about the beautiful memories in your marriage.
Try to remember how beautiful was it in the past to show your partner that you can have a good relationship, but you just need to put some efforts to repair your marriage.

The tips to save a marriage are used by any person who wants to get the beautiful relationship back.Try to understand and use it if you want to save your marriage.

If you want a guide that shows and tells you what to do and what to say to save your marriage or to get your husband back in your arms CLICK HERE Do you want to learn exactly what you have to do and say to your partner to get him back? Article Source: http://EzineArticles.com/?expert=Nicusor_Valentin_Prefac